Talking Therapies

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Kate Palmer    Counsellor & Psychotherapist                07897 522233        

Getting Started  

        

        

Welcome. Whatever your reason for considering therapy making that initial contact may feel daunting. Perhaps you are Anxious, experiencing difficult feelings, a sense of panic that won’t subside preventing you from enjoying life, causing Relationship issues, impacting your career.

We all experience difficult emotions and anxiety at times but if these feelings become constant or overwhelming it can leave you feeling concerned and perhaps even confused as to why you feel as you do. Maybe however, you are only too aware of what you need to talk about and have specific difficulties you want to address.

How I can help you.  

I am a BACP Registered Counsellor & Psychotherapist with 10 years experience working with a diverse range of people and difficulties. When life is hard, talking with an empathetic, experienced therapist can be the most positive decision for you and those closest to you.

 

Investment in your emotional health

Many people don't think twice about gym membership to look after their health. Therapy too is a way to promote and invest in your emotional health bringing both immediate and long lasting benefits.

How I workType of therapy

My approach is psychodynamic and looks at how our past experiences can affect us in the present often in ways we are not conscious of. Working together in a supportive, non judgmental way will assist you to voice your feelings and hear yourself more clearly. Therapy can bring great relief and lasting change through greater self- awareness. Also, ways to better manage difficulties in the present.

Starting Therapy

You're most welcome to call or email me-07897 522233 I offer a brief initial chat free of charge to help ease possible anxieties about starting therapy.

Type of therapy

I provide counselling and psychotherapy on both a short and long term basis.(Open ended). Ongoing sessions last for 50 mins and are held on the same day, time and location each week. I work in person but can offer Skype/phone therapy for those who cannot, prefer not, to meet in person.

I work with individual adults 18 yrs and over.

Fees

First Consultation £60

Ongoing sessions £60

Skype/Phone/Email Sessions £45

Consessions/Reduced fees

If you are a student or on low/no income we can discuss reduced fee options.

Training, qualifications & experience Training

I trained and qualified at WPF Therapy who have a reputation for clinical and academic excellence. WPF Therapy are one of the leading counselling and psychotherapy training organisations in the UK.

My Qualifications

Postgraduate Diploma -Psychotherapy(WPF, University of Roehampton) Certificate in Counselling & Psychotherapy (Client centered & Psychodynamic, WPF) BA Hons. University of London.

MBACP Registered.

FPC Professional Member.

Cleared Enhanced DBS Disclosure Certificate.

Good, Safe, Professional Practice Registered Member (MBACP) of BACP - British Association for Counselling & Psychotherapy.

FPC Professional Member-The Foundation for Psychotherapy and Counselling.

Ethical Practioner I work in accordance with the Ethical codes of FPC & BACP.

CPD committed to continuous professional growth & development.

Experience

With 10 years of clinical Experience I have worked with a wide range of people and difficulties in private practice as well as in a business environment, as a volunteer and for several years as a qualified honorary psychotherapist at WPF Therapy.

I am able to work with any difficulties you are experiencing and also have significant experience working with Anxiety, Panic, Relationship issues, Family issues. Emotional and Physical abuse. Feeling sad, Bereavement, Depression including Prenatal & Postnatal. Miscarriage, Fertility problems, Addictions. Boarding school experience/distress. Gender dysphoria. Transitioning.

My other ongoing roles.

In addition to private practice, I work with children in a playgroup setting and in a separate support group for parents and carers providing both practical and therapeutic support. I also have solid experience of coaching, mentoring, team management and group facilitation. I work as a specialist mentor for students experiencing mental health difficulties.

Member organisations

Foundation for Counselling & Psychotherapy

Kate Palmer-MBACP

Counsellor & Psychotherapist PG Dip Psych FPC mem.

07897 522233

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Heenal Oza    Child and Adolescent Psychotherapist     07522 855756        

BA(HONS), Msc,  MBACP Registered,  DBS Cleared

I am an experienced Psychodynamic Psychotherapist specialised in working with children and adolescents aged from 4-25 years

I use various modalities in my work, for example, psychotherapy, play therapy, and informal CBT, covering areas such as:

·       Loss and bereavement

·       Anxiety

·       Depression

·       ADHD — Attention deficit hyperactivity disorder

·       ASC — Autistic Spectrum Condition

·       Self-harming and suicidal ideations

·       Disordered eating

·       Bullying

·       Abuse and Trauma

·       School issues — for example refusing to go to school

·       Selective mutism

·       Phobias

·       Understanding specific learning difficulties

 

I provide a bespoke service for each child by assessing and reviewing individual needs. I take into account their level of cognitive processing and personal background (genetic and environmental factors), and only then decide on what modality would best suit the individual.

It is important for me to work with the child on a one-to-one basis, as well as together with their parents/guardians so that we collectively take this journey; addressing the child’s progress, any potential risks and milestones as necessary.

Over the years I have successfully helped many families to deal with their children’s concerns and have helped find a path forward by working in a collaborative way.

Please do not hesitate to contact me on

07522 855 756

or email me on

EalingandHarrowChildTherapy@gmail.com

if you require further clarification or for an informal conversation about your situation.

 

£60 per Session

 

Contact Heenal Oza to book  Phone: 07522 855756

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Sandra Zecevic-Gonzalez       07884 448279        

Counselling, Psychologist and CBT Therapy with Sandar Zecevic-Gonzalez

 

Counselling Psychologist (HCPC)   & BABCP Accredited Cognitive Behavioural Therapist

With over ten years experience, my main focus is private practice.  Previous employment includes The Priory Hospital, Richmond and Twickenham NHS Primary Care, the University of East London and West London Centre for Counselling.  I offer individual therapy for adults and supervision for therapists

A truly integrative approach. First and foremost, my aim as a psychological therapist entails the provision of a safe confidential place where you will feel able to share your concerns and talk about what is troubling you. Then, in order to devise an appropriate treatment plan and assess the possible length of treatment, it is important to establish some type of therapeutic contract and achievable goals or aims for our work together. This is always done in collaboration with you, the client.

My therapeutic stance is Integrative which means that I work across different therapeutic modalities depending on the issues brought to therapy and the length of the contract agreed. My training in Counselling Psychology embraces scientific and humanistic psychological perspectives in working with emotional distress. Then, depending on the presenting problem, various therapeutic approaches may be integrated.

Our aim is to treat the person and not just the disease, taking into account time limitations of the treatment and the client’s goals and expectations.

 

Sessions last 50 minutes charged at the rate of £65.

Fees are negotiable, especially when working long-term. Please note that 48 hours notice is required for the cancellation of a scheduled appointment.

 

Contact Sandra Zecevic-Gonzalez Phone: 07884 448279 or email: OrquidiaTherapy@gmail.com

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Chloé Gold      07522 855756        

 

Lifestyle and Career Coaching, Neuro-Linguistic-Programming (NLP) and Emotional Freedom Techniques (EFT)

Do you feel stuck at a career crossroads and don’t know which direction to take?

Do you wish to explore a new career path but secretly fear you don’t have what it takes to succeed?

Perhaps you feel emotionally overwhelmed?

Hi I’m Chloé and I’m a Lifestyle and Career Coach, NLP and EFT practitioner.

I help women, like you, clear the mental noise and emotional overwhelm that keeps you stuck, reconnect with who you truly are and what you most value and create an authentic lifestyle and career that’s in alignment with you.

I take a holistic approach and integrate Coaching with Emotional Freedom Techniques (EFT) and Neuro-Linguistic Programming (NLP) in a unique way to move you from feeling stuck to a place of clarity and confidence.

I can help you:

     *See what’s possible

     *Breakthrough the blocks that hold you back (internally and externally)

     *Expand the limiting way you may see yourself or your situation and open up to fresh possibilities and new ways of thinking and being.

Through coaching you’ll gain perspective on your life and identify the areas you want to change. With my support you’ll then create an inspirational goal and strategy that will give you the clarity, focus and motivation to move you in an empowering new direction.

You’ll then be gently guided on an inward journey of self-exploration and discovery to deepen your self-awareness and evoke new insights that will enable you to make positive changes.

In combination with coaching, I integrate NLP techniques to eliminate subconscious patterns and limiting beliefs that may hold you back and quiet your inner-critic, so you can cultivate a positive mindset and self-image that supports the new you.

I then use EFT to rebalance and restore your natural flow of energy. This gentle technique works by tapping on the acupressure points on the body whilst processing any unresolved issues or ‘baggage’ from your mind/body for a greater sense of calm, vitality and wellbeing.

My bespoke programme is designed to help you take back control of your life and feel inspired and empowered.

To find out more I offer a complimentary 30-minute consultation and prices start at £75 a session.

Fees vary depending on the number of sessions, type of package and whether you prefer Skype or Face-to-Face, 60 or 90 min sessions.

     

Contact Chloé Gold to book a free 30-minute consultation 07582 880 781 Or email chloe@chloegold.com