Natalia Brockton      07387 709496       E-mail:

Swedish: Massage      30 mins £30.00,        1 hour £50.00,       90 mins £75.00

involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, and promote relaxation. It helps to increase delivery of blood and oxygen to the treated areas and can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.


Benefits : Massage is used by people for a variety of reasons. Some use it to simply relax and unwind, while others have regular massage to help them manage or cope with specific physical, mental or emotional problems. Many aspiring and professional athletes have massage before and after training and competing, in order to stay in optimum condition and aid recovery.

Deep Tissue:            30 mins £35.00,       1 hour £55.00,            90 mins £80.00

A type of massage therapy, deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.


Benefits: The benefits of deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).


Trigger Point:           30 mins £35.00,         1 hour £55.00

Trigger point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It may also be called myofascial (myo meaning muscle, fascial meaning connective tissue) trigger point therapy.


Benefits: Trigger Point can rid your body of unexplained muscular pain you may be experiencing at sore or tender spots. Your neck or back may be filled with painful muscle “knots”, called “trigger points”, that surface when a portion of the muscle contracts tightly or goes in a spasm.


Hot Stone:          1 hour £55.00,                90 mins £80.00

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.


Benefits: Improves circulation and blood flow within the body and could prevent many major and minor health problems. Reduces pain and discomfort during the massage. Even a deep tissue massage becomes relatively painless after the hot stones have been placed on your body. Alleviates stress and enhances your mental clarity. This could help treat mental disorders and might also improve memory and focus. Regulates symptoms associated with painful conditions, especially arthritis. Calms the nerves and ensures optimum functioning of the nervous system.


10% off your 1st appointment


Loyalty cards available Every 5th


massage half price, every 10th massage free.


Recommend a friend and get 10% off your next massage.


Saturdays only 11am-7pm Other days available by appointment only 48 hours in advance.

Natalia Brockton    07387 709496       E-mail: 



Hannah Whitcombe      07387 853 192       


Sports Massage or Deep Tissue Massage 60min

Deep tissue or sports massage uses deeper and slower strokes to target deeper layers of tissue. Therefore, the therapeutic effects far exceed those associated with a relaxing alternative. A deep tissue massage reduces joint and muscle pain, helps correct poor posture, aids injury recovery, helps to reduce anxiety and improves sleep


Hannah Whitcombe Phone: 07387 853 192

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